The Six: Traditional natural remedies from the Middle East

  • 10/16/2018
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We take a look at natural remedies stemming from the Middle East From turmeric to thyme, these home remedies are used across the Arab world and beyond DUBAI: Natural remedies have long been used in the Arab world to treat a range of health issues, including these seeds and herbs that are thought to have various benefits. Black cumin seed According to Islamic tradition, the black cumin seed is a powerhouse of health benefits. It is thought to help with immune-related, digestive and respiratory issues and has antihistamine, anti-inflammatory and anti-oxidant properties. Cloves Cloves and clove oil have been used in dentistry since the 19th century due to the presence of the antiseptic and anti-inflammatory chemical eugenol. Turmeric Turmeric contains the chemical curcumin that is thought to decrease inflammation in the body. Thyme Thyme has been used for centuries to treat such complaints as diarrhea, stomach ache, arthritis and sore throats due to the presence of thymol, an antiseptic agent. Fennel seeds A concentrated source of minerals like copper, potassium, calcium, zinc, manganese, vitamin c, iron, selenium and magnesium, fennel is thought to do everything from regulate blood pressure to ease water retention as it’s a known diuretic. Anise Anise oil contains thymol, terpineol and anethole, which are thought to help with cough and flu cases. Anise is also thought to help improve digestion, alleviate cramps and reduce nausea.

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