10 of the best health and wellness retreats in Europe for 2023

  • 1/20/2023
  • 00:00
  • 6
  • 0
  • 0
news-picture

Back to nature, Croatia This four-night yoga and meditation retreat is led by experienced teacher Yogi Ashokananda. Accommodation overlooking Lake Begovac is in simple log cabins (called “monk pods”), or guests can camp. Daily yoga and meditation takes place on a platform with great views, and there are guided nature walks, lake swimming, vegetarian meals, optional massages and visits to a potter and Plitvice Lakes national park. The centre is the newly opened sister to a retreat in India. 27 April to 1 May, from £510 for four nights, ashoktree.com Deep cleanse, France A British couple run this detox and yoga retreat at Maison de Lunel, their estate in the Lot department, south-west France. Accommodation is in an elegant farmhouse, with freshly prepared organic juices and soups on the menu, and twice-daily yoga classes and candlelit meditation each evening. Fitness sessions, wellness workshops, guided nature walks and a massage are included, and there’s a pool, hot tub and infrared sauna. Five-, seven- and 14-night retreats from 8 April to 30 Sept, from €695, maisondelunel.com Island idyll, Greece On the Aegean island of the same name, Skyros holidays offers a range of courses to heal and inspire, from writing and art to yoga and kayaking at two locations: Skyros Centre in the village (May-July) and coastal Atsitsa Bay (July-September). All sessions are led by experienced facilitators, the community environment is supportive and food is veggie and tasty. Families are welcome during school holidays. Weekly from 20 May-23 Sept, from £875 a week, skyros.com Seaside escape, Portugal Based at Cocoon, a peaceful eco farm near the seafront village of Vila Nova de Milfontes on the wild Atlantic coast, Yoga on a Shoestring’s week-long retreat features twice-daily movement, breath and relaxation on a shaded deck, led by American hatha yoga teacher Nancy Lea. Between classes there’s a lake to swim in, a surf beach a 10-minute drive away, bikes to borrow and walks along the Costa Vicentina trail. Stylish bedrooms open on to a courtyard. Veggie meals (with fish once a week) use local produce. 8-15 July, from £995 for seven nights, yogaonashoestring.com Arctic adventure, Finland See the northern lights and escape from the world at Reclaim Your Self’s Arctic Wilderness Adventure on a silent, snowy, family-run farm in Finnish Lapland. Twice-daily yoga is led by Adam Husler, who teaches a strong alignment-focused practice in a cosy studio. Arctic winter activities include a guided snowshoe hike in the national park, an ice-water lake swim and sauna experience, plus a folklore evening. There’s also optional husky sledding. Food is warm, nourishing and vegetarian. 7-11 December, from £995pp for four nights, reclaimyourself.co.uk Rural restoration, Turkey Huzur Vadisi, a rural haven near Dalaman on the Turquoise Coast, offers a range of interesting week-long, yoga retreats from May to October led by visiting teachers: they include yoga and pilates with Sam Hughes; a gratitude retreat with Julie Paterson; and a creative writing and yoga retreat with Philippa Pride and Ken Eyerman. Twice-daily yoga sessions can be mixed with walks, visits to the coast and local markets, food is vegetarian, and accommodation for up to 30 is in single-, twin- and triple-bed yurts, with super-clean shared bathroom facilities. Spring clean, Germany Based at Bahrenhof, a farmhouse in open countryside in northern Germany, Spring Awakening is a back-to-nature retreat by We Come Home, run by yogic couple Imme Kock and Sascha Kaus, which features morning energising yoga classes and evening restorative yoga in a spacious wooden-floored shala. Fully plant-based brunches and dinners are served in a communal kitchen. There’s a sauna, a campfire and guided excursions to the Wadden Sea world heritage site. 4-8 May, from £495 for three nights, wecomehome.com Pampering reset, Italy Maraviglia is a stylish retreat in Tuscany with far-reaching valley views. The six-night Open House summer retreat offers daily meditation and twice-daily yoga on a garden deck with grounded, attentive teacher Tashi Dawa. There’s a swimming pool, countryside walks, optional massage and local trips. Organic vegetarian brunches and three-course dinners use produce straight from the garden. Weekly from 4 June to 15 July, from €990 for six nights, maraviglia.net Writers’ retreat, Spain Set in Las Chimeneas, a collection of houses in the peaceful village of Mairena in the gorgeous Alpujarra region, this retreat led by former publisher and author of Write Every Day Harriet Griffey offers beginners and experienced writers creative space to write, one-to-one feedback, and group opportunities to share and discuss their process. There’s a small pool, access to a yoga studio, guided mountain walks, optional massage and free activities including a cookery class and a talk with local writer Chris Stewart. Tasty meals use locally sourced produce, with vegan options. 10 to 17 June, from €860 for seven nights, laschimeneas.com Healthy eating, France

مشاركة :