Makkah, August 10 2019, SPA -- The Ministry of Health has issued a guide for pilgrims containing health advice and guidance in seven languages to help the pilgrims to perform their rituals in a healthy way. The guide contains personal hygiene, avoiding heat stress, the treatment of muscular stress, as well as the prevention of digestive disorders such as the prevention of food poisoning, acute watery diarrhea, and intestinal catarrh in Hajj. The guide also included pieces of advice for diabetics, cardiologists, respiratory diseases and asthma, as well as guidance on the use of masks. The Ministry has issued the guide in Arabic, English, Indonesian, Bangladeshi, Turkish, Urdu and Hausa. --SPA 09:26 LOCAL TIME 06:26 GMT 0002 www.spa.gov.sa/w1153634